Remote online training

That's right.  It's exactly what it sounds like.  You would have me as your fitness, nutrition, and wellness consultant remotely no matter where you reside.  By utilizing easy-to-use technology that you might already be familiar with to implement The Better System, I would personally be consulting you throughout your fitness journey, without sacrificing quality, all at a fraction of the cost of traditional in-person training.

Remote online training allows me to give you what you need, when and where you need it.  It is the ultimate in training flexibility, convenience, and affordability.

 

CONTACT ME for a FREE NO-OBLIGATION CONSULTATION over the phone, Skype, Facetime, or in-person (if possible)—whatever works for you!  I'd love to hear from you and figure out how I can help you by working together.  I'll walk you through every step!

 

REFERRAL BONUSES:  Get 1/2 off your next month when you refer someone, and he/she will also receive 1/2 off their first month!

 

In the meantime, feel free to grab my FREE "36 Fix" guide along with a FREE 2-SESSION TRIAL of either my Remote Online Training or In-Person Training when you sign up for either service (you can cancel anytime).  To get these offers, all you have to do is scroll to the bottom of any page of my site and subscribe to be a Logan Fitness Strategy Insider. 

 
 

Who is it for?

Remote online training is the perfect solution for people who want to work with me without the constraints of scheduling and meeting in person.  It provides me an opportunity to deliver my Better System fitness and nutrition consulting to you cost-effectively, which means I pass those savings on to you.

Perhaps you travel a lot, or your schedule changes often, or you simply don't need or want a trainer to be right there next to you while you exercise.  Whatever your reason, my remote online training will conveniently help you reach your goals in becoming that version of yourself you strive for.  And you'll feel good knowing you are getting my services at a lower cost without a loss in quality. 


How does it work?

If you decide to sign up for a free no-obligation consultation, I will gather information about your past and present fitness, health, nutrition, stress management, and lifestyle through simple, yet thorough, questions and assessments—don't worry, it will all remain confidential—and we'll use our consultation time to address any certain areas, get a big picture, and use that as a basis on how we can work together to help you achieve your goals. 

From there, upon choosing to sign up to be a team, we will craft your goals based on The Better System

Then, I will take all of that information to provide you with the best and most optimized fitness, nutrition, and recovery plan for your body, ability, and goals.

I make it a point to thoroughly seek to understand who you are as an individual and where you would like to be.

Why?

Because all of the aforementioned input leads to the creation of your custom blueprint that will unlock the path to that improved version of yourself.

Your fitness plan will be delivered electronically utilizing ubiquitous and simple tools such as email, Google Drive/Docs, PDFs, Microsoft Office, and Evolution Nutrition (for any applicable meal plans created by Registered Dietitians).  All you have to do is follow along!

All throughout, I will be your guide by your side, available for support via phone (yes, you will get my actual cell phone number) for calls/texts and via email:  this will also be how I will send you any relevant information specific for you and, additionally, how I will help you stay accountable.  Furthermore, we will have check-ins every two weeks via Skype or Facetime (or in person, if you prefer and you're local) to track your progress, discuss how you are doing, and what to plan for moving forward.


what are the features?

My remote online training includes the following:

  • Initial fitness, health, nutrition, and recovery assessment

  • Goal setting facilitation

  • Custom exercise, nutrition, and recovery programming based on your goals, abilities, limitations, schedule, needs, equipment access, etc.

  • Unlimited number of weekly or monthly exercise sessions (amount based on what is best and makes the most sense for you)

  • Exercise sessions are 30-60 minutes (unless you prefer shorter or longer sessions)

  • How-to video links of exercises that are in your program

  • Analysis and feedback of your exercise form if you can and want to send me videos of you doing any exercises

  • Nutrition guidance

    • Meal plans created by Registered Dietitians (if applicable)

    • Food journal analysis (if applicable)

    • Tips, tricks, and strategies to Fueling Better

    • Custom grocery shopping list based on your eating habits and preferences

    • Restaurant analysis: if you know in advance you're going to eat out at a certain restaurant and they have an online menu, I can provide you with which menu items are the healthiest, which to avoid, or what modifications you can ask for so that an item is healthier

  • 30-60 minute check-ins every two weeks (shorter than 30 minutes, if necessary) via Skype or Facetime (or in person, if you prefer and you're local) to track your progress, discuss how you are doing, and what to plan for moving forward

  • Email, phone, text support

  • Motivational and adherence support


how much is it?

As you'll see when you explore below, I offer a number of different pricing options so as best to accommodate you.

I encourage you to take a look below to get a sense of what might work best for you.

Then, CONTACT ME for a FREE NO-OBLIGATION CONSULTATION over the phone, Skype, Facetime, or in-person (if possible)—whatever works for you!  I'd love to hear from you and figure out how I can help you by working together!

 

1 person

 

200 / month

 

159 / month

  • 6 month term

  • 10% discount with full 6 month term paid up front vs monthly

 

129 / month

  • Annual term

  • 10% discount with full annual term paid up front vs monthly

2 people

*Both people sign up together.  All meetings and check-ins are attended by both people.  The experience is best if both individuals can coordinate their schedules for meetings, are comfortable hearing each other's information in meetings, have similar fitness levels, and have similar goals.

 

318/month (159/month/person)

 

258 / month (129 / month / person)

  • 6 month term

  • 10% discount with full 6 month term paid up front vs monthly

 

220/month (110/month/person)

  • Annual term

  • 10% discount with full annual term paid up front vs monthly